𝐈𝐬 𝐛𝐢𝐧𝐠𝐞-𝐰𝐚𝐭𝐜𝐡𝐢𝐧𝐠 𝐓𝐢𝐤𝐓𝐨𝐤𝐬 𝐰𝐨𝐫𝐬𝐞 𝐟𝐨𝐫 𝐲𝐨𝐮𝐫 𝐛𝐫𝐚𝐢𝐧 𝐭𝐡𝐚𝐧 𝐚𝐥𝐜𝐨𝐡𝐨𝐥?  𝐑𝐞𝐜𝐞𝐧𝐭 𝐬𝐭𝐮𝐝𝐢𝐞𝐬 show that excessive short-video use can change brain structure, reduce attention span, and fuel 𝐢𝐦𝐩𝐮𝐥𝐬𝐢𝐯𝐞 𝐛𝐞𝐡𝐚𝐯𝐢𝐨𝐫—all warning signs of digital addiction. Meanwhile, alcohol remains a known neurotoxin, 𝐝𝐚𝐦𝐚𝐠𝐢𝐧𝐠 memory, shrinking brain tissue, and impairing cognitive skills.   While there’s no...