🌿 3 Days in Nature = 50% More Immunity 🌲✨

What if a walk in the forest could supercharge your immune system?

According to scientific research, spending just three days in a forest environment can increase your natural killer (NK) cells — the body’s cancer-fighting warriors — by up to 50%. 💪🧬

This incredible effect comes from phytoncides, natural compounds released by trees that:
🌱 Stimulate immune function
😌 Lower cortisol (stress hormone) levels
🌙 Improve sleep
🧠 And enhance mood and mental clarity

🌳 It’s called forest bathing — and it’s not just poetic. It’s powerful, proven science.

You don’t need pills.
You need pine trees.